Your Mental Health Is Priceless!

Mental health is the foundation for how we think, relate, and respond to life’s challenges. When it is neglected, stress increases and relationships suffer. When it is supported, clarity, stability, and resilience grow. Investing in your mental health is not indulgent — it is Intentional!
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About

Thoughtful Care. Intentional Healing. Meaningful Change.

I am a Licensed Professional Counselor and the founder of Renew With Wren Counseling, specializing in relationship-focused therapy for individuals, couples, and families seeking clarity and emotional stability. My work is based on attachment-informed and trauma-responsive care, helping clients understand emotional patterns that influence their communication and connections. I provide a supportive and structured approach, offering insight and practical tools for lasting progress beyond the therapy room. I have significant experience assisting couples with communication breakdowns, betrayal trauma, blended family challenges, and recurring conflicts. Couples counseling starts with a REQUIRED 90-minute Relationship Assessment ($295) to explore relationship history and communication dynamics, followed by 60-minute sessions at $225 each. Insurance is IS NOT Accepted for this service I also support individuals facing anxiety, depression, life transitions, identity development, and relational stress. Clients describe my style as calm, direct, and emotionally attuned, creating a safe space for honesty and growth. Ultimately, I believe healing starts when patterns are understood, and emotional safety is restored. -
Debra A. Wren
MA, LPC

Services

  • Anxiety
  • Depression
  • Trauma
  • Communication Issues
  • Divorce
  • Emotional Abuse
  • Family Conflict
  • Life Transitions
  • Loneliness
  • Parenting
  • Postpartum Depression
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
  • Couples Counseling

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Solution Focused Brief (SFBT)
  • Interpersonal

Insurance Accepted

  • Optum
  • United Healthcare
  • Aetna
  • Cigna
  • Anthem
  • BlueCross and BlueShield

Fees

  • Individual Counseling: $165 - $170
  • Couples Counseling: $225 - $235
  • Family Counseling: $195 - $225
  • Couples Counseling Assessment: $295 - $300

Location

Renew With Wren Counseling LLC

220 W Argonne Dr
Saint Louis, MO 63122-4240

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